What does Life Stress Reduction sound like to you? Less frustration? More fulfillment? More fun in life? It is all that. Life Stress Reduction is the activity of addressing immediate situations, relationships and conditions that interfere with our optimum quality of life by using Applied Metapsychology (AMP) techniques. The goals in mind in this work are always your goals, as this is person-centered work.
Life Stress Reduction starts with an interview with your facilitator. To find a TIR practitioner visit our site: https://www.tira.org/find-a-practitioner/. Together you explore the areas of life you most want to improve. Your facilitator will make a case plan for a Life Stress Reduction program tailored exactly to what you want to address.
What can we surmise would be included in your Life Stress Reduction program?